Understanding the Conditions

  • Insulin Resistance (IR)
    This is a precursor in which body tissues (like muscle, fat, and liver) respond less effectively to insulin, leading the pancreas to produce more—often without symptoms initially. Left unchecked, it may progress to prediabetes or type 2 diabetes.
  • Prediabetes (PDM)
    A state marked by higher-than-normal blood sugar levels—not yet in the diabetic range, but signaling risk for progression. Early intervention at this stage can often reverse the trend and prevent full-blown diabetes.
  • Type 2 Diabetes Mellitus (DM)
    A chronic metabolic disorder in which elevated blood glucose becomes sustained due to insufficient insulin production, poor cellular response, or both. Without proper management, it can lead to complications in the eyes, kidneys, nerves, heart, and more.
request an appointment

Treatment Approaches

We employ a multifaceted, evidence-based strategy tailored to each individual’s condition and goals:

  • Comprehensive Evaluation & Labs
    We assess fasting glucose, HbA1c, insulin levels, lipid profile, liver function, inflammatory markers, micronutrients, and more to understand your metabolic status thoroughly.
  • Lifestyle Modifications
    • Nutrition: Focus on whole foods, low-glycemic carbohydrates, and balanced proteins and fats.
    • Exercise: Combining strength training and aerobic activity improves insulin sensitivity and promotes weight loss.
    • Stress & Sleep: Managing cortisol through mindful practices, sleep optimization, and stress-reducing routines supports glucose regulation.
  • Supplements & Nutraceuticals
    We may recommend supportive nutrients like berberine, alpha-lipoic acid, magnesium, chromium, and inositol—selected based on lab results and clinical need.
  • Medications
    When lifestyle and nutraceutical interventions alone are insufficient, we may prescribe agents such as:

    • Metformin to improve insulin sensitivity and reduce hepatic glucose output
    • GLP-1 receptor agonists for glucose control, appetite regulation, and weight loss
    • Other medications as appropriate based on clinical presentation
  • Gut Health Support
    Emerging research highlights the role of gut microbiome balance in metabolic health. We may recommend probiotics, prebiotic fibers, fermented foods, or targeted protocols to optimize gut flora and reduce metabolic inflammation.
  • Ongoing Monitoring & Support
    With regular follow-up, we adjust strategies, lab checks, and treatments to keep your metabolic markers on track and prevent progression.

Evaluating Your Metabolic Health

Even if you’re not yet diabetic, early detection and personalized intervention can shift the course. A thorough workup—covering labs, lifestyle, supplementation, and gut health—ensures that we’re addressing the root causes and setting you up for long-term metabolic resilience.

Schedule Your Consultation

If you’re concerned about insulin resistance, rising blood sugars, or diabetes progression, contact Glendale Whole Health at (818) 551-0464 or request an appointment online. Together, we’ll design a customized plan to restore your metabolic health and vitality.

request an appointment